The Vibrant Breath™
A 5-Minute at Home Breathwork Exercise for Peace and Freedom
Live virtual workshop recorded on May 13th, 2021
Heather Goodwin
MA, HHP
Director of Holistic Therapy Services, Heights of Health
Co-Founder of TriVibrance™
This exercise combines the benefits of abdominal breathwork with the high vibrational frequencies swith one of the TriVibrance™ oils, the Peace and Freedom oil. The Vibrant Breath™ encourages your nervous system to maintain a continued state of relaxation. The combination of breath and oil creates a synergistic and transformative shift in the mind, body and spirit, immediately and cumulatively.
Participants will be highly encouraged to purchase, at a discounted rate, the Peace and Freedom TriVibrance™ oil. However, this is not a requirement and the exercise will still be highly effective without the oil.
During the session, participants will learn how to specifically release the
emotions of worry, overwhelm and stress and embed in their place a long-term sense of peace and freedom. In addition to the opportunity to buy the discounted peace and freedom oil, participants will be gifted a downloadable step-by-step pdf and guided audio to make the at-home routine seamless.
Release toxic emotions, Allow your vibration to raise, and Receive a transformed you.